Whenever you post your email address online — on a forum, a résumé, or even a blog comment — there's a chance a spam bot will scoop it up. These automated crawlers scour the web, collecting addresses to sell or use in spam campaigns. You may think you're sharing contact info with people, but you're also leaving breadcrumbs for machines.
That's where "address munging" comes in. It's a simple yet clever tactic that has been around for years, designed to confuse bots while still making sense to humans.
Address munging means altering the way your email looks when it's displayed publicly. For example:
The goal isn't to hide the address completely, but to make automated scraping less effective.
You might think munging is outdated with today's filters and privacy tools, but it still has value:
Search interest in "address munging for email privacy" has been climbing again, reflecting this renewed relevance.
Munging works because humans are good at filling in gaps. If you write "contact me at john at mail dot com," a person reads it instantly. A basic scraping bot, however, is trained to look for the familiar "@" and ".com" patterns. Break those patterns, and the bot skips over your address.
More advanced bots can adapt, but munging still reduces exposure, especially when combined with other techniques.
Munging is about protecting addresses you need to share publicly. Burners are about creating addresses you don't mind discarding. Together, they offer a layered defense.
Imagine you're joining a public mailing list. You could:
This combination means you've shared something functional with humans, but useless to spammers.
A researcher once published their email on a conference site in plain text. Within a month, their inbox was hit with hundreds of phishing attempts. The next year, they posted it as name (at) university (dot) edu. Human readers reached out easily, but spam volume dropped sharply. Had they used a burner, the effect would have been even stronger.
For high-value communication, it's better to use relays or masked addresses. Save munging for casual, semi-public spaces.
Address munging may be an old trick, but in 2025, old tricks still work when blended with new tools.
Bots and spammers thrive on exposed data. Address munging is a simple, human-friendly way to throw them off. Combined with disposable addresses, it creates a double barrier: even if a bot gets through the disguise, the address they collect may no longer matter.
Burner email addresses make it easy to take the next step. Create a burner, mung it when posting, and delete it when you're done. The bots lose, your inbox stays clean, and you stay in control.